Hello
I weigh in at tops on Tuesday's so it kinda restarts my week so last week which I wa sonly on the diet for 3 days I lost 1/2 pound not too bad.
food journal
breakfast 3 mini donuts 4 points
lunch-3 white castle hamburger-9 points total
small fries 5 pts
Dinner
shrimp and pasta 10 pts
total-28 points, probably will have a snack so for th e day will be 34 points
exercise- taking the night off but will do toning, 20 situps and pushups.
Jenn
beaded jewelry
I love making jewelry keeps my hands busy
About Me
- Jenn
- Hello I'm 38 years old and on a mission to lose 120 pounds. I have friends and family supporting me with a goal system. I will be updating the blog daily and doing pictures every so often. wish me luck. Jenn
1 comment:
my friends, here in utah, on weight watchers say 1/2 a pound is a good thing! i'm excited for you because you see some progress! looks like you're doing well! i'm so happy for you!
love,
bella
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